A Resolution to Move I have been running for a while, and as many others my running habit was not easy to developed, becoming a mother was just another excuse to push running to the side, but now that I have been back on the game for some time, and I am training for my first half marathon, I’d like to share with you 8 tips that helped me get were I am. Hopefully you find some encouraging words to finally, as Nike says it, just do it! HOW I DEVELOPED A HABIT FOR RUNNING If you’ve been thinking about running and you own a pair of sneakers you pretty much have everything you need to start. The hardest part is the motivation to do it, so right now make the decision to go for a short run/walk because pep talk time is over, it is time to start moving! Download a running app . I have been using Nike Running App since I started, and I am pretty happy with it. It is a FREE app and you do not need a special sensor anymore (it used to be the case back in the day, but now the app works with your
I wasn’t born yesterday. Oh right? I am on this planet Earth for 35 years. I gathered some beliefs as I go through life, even right from the very first day my mom gave birth to me. Obviously, I got it from my parents, from the environment that I am living in or from the people I interact with on a daily basis. Mainly, the Facebook where you get to meet people and even if you aren’t friends with them NOR has a real good conversations with them in person, and yet, you still can see their individual points of view in Life scattered around on your Newsfeed. There were some other people would say things such as: you need to work hard in order to survive. you need to study hard so that you can find a high good paying job, the funny thing is, they shouted at on their Facebook wall and say things like, how I treat you depends on you. OR even demanding you to behave the way they want you to be in order for them to be happy, such as by asking you to stop taking a selfie photos on you because i
Halloween is an original holiday with breathtaking decorations and costumes. For adults, this is a great excuse to plunge into a fairy tale, and for children - the pleasure of dressing up and creating new playful images. Therefore, choosing a costume for a child is always an important moment of preparation, along with decorating a fragrant pumpkin. Fashion trends and ideas Every year more and more people join the celebration of Halloween, trying to make it unforgettable and colorful for themselves and their children. Choosing a costume for a baby is a pleasant and troublesome moment that brings parents and children closer together, opens up a world of fantasy for adults. It is difficult not to get lost among dozens of cartoon characters, fairy tales and comics, for which children have their own fashion. Actual costumes are striking in variety every year, old images are replaced by more popular ones. The most popular among the outfits for babies are: Various fabulous and real ani
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